Week 8 - Trimester 3


INSTANT ACTIVITY
K - 2: Fundamental Fitness Stations
3 - 5: Challenge Fitness Stations


LESSON
K - 3: Fitness Finders - Perform fitness movements (mini scavenger hunt)
4 & 5: Survivor Fitness - Fitness questions & tasks (scavenger hunt)


OBJECTIVES
K - 3: Heart rate locations, rates & benefits; basic core, anaerobic & aerobic activities   
4 & 5: Heart rate revisited; basic core, anaerobic & aerobic activities & movements 


STANDARDS
1 Balance, Locomotor, Bending-Twisting-Turning
2 Combining Movements; Effort Level (difficult-medium-easy)
2 Body to Object Relationships, Body Awareness & Spatial Awareness
5 Cooperation, encouragement & safe movement